As we age, our homes should feel like a sanctuary, not a hazard zone. Small tweaks can make a big difference in ensuring a safe and comfortable environment for seniors, allowing them to age at home for longer. Whether you're looking to help a loved one or preparing your own home for the future, here are some practical and straightforward tips to create a safer space.
1. Light It Up
Adequate lighting is one of the easiest ways to prevent falls. Add motion-sensor nightlights in hallways, bathrooms, and stairways so you don’t have to fumble for a switch in the dark. Bonus: They’re energy efficient too!
2. Declutter Like a Pro
Clutter is more than a visual nuisance—it’s a tripping hazard. Keep walkways clear of cords, small furniture, and loose rugs. A clutter-free space is not just safer but also calming.
3. Rethink Rugs
Speaking of rugs, if you love them, make sure they’re non-slip. Adding rug grippers underneath can keep those decorative pieces in place and avoid accidental slides.
4. Grab Bars Are Game Changers
Bathrooms can be slippery, so install grab bars near toilets and in showers. Think of them as little handholds of safety, not just for seniors but for anyone needing some extra balance.
5. Upgrade to Non-Slip Flooring
If it’s time for a flooring refresh, consider non-slip options for kitchens and bathrooms. Even adding non-slip mats in frequently wet areas can help reduce the risk of falls.
6. Handrails, Handrails, Handrails
If your home has stairs, sturdy handrails are essential on both sides. Check them regularly to ensure they’re secure. A little wobble can lead to a big problem.
7. Install a Shower Chair
Standing in the shower can become challenging over time. A shower chair and a handheld showerhead make the experience safer and more relaxing.
8. Easy-to-Use Handles and Fixtures
Replace round doorknobs and faucets with lever-style handles. They’re easier to grip, especially for those with arthritis.
9. Think About Emergency Access
Make sure emergency numbers are easy to find and consider wearable alert systems. These can provide peace of mind knowing help is just a button away.
10. Be Fire Smart
Ensure smoke and carbon monoxide detectors are installed and functioning. For convenience, opt for ones with a 10-year battery life. Keep fire extinguishers accessible in the kitchen and near exits.
11. Keep Essentials Handy
Place frequently used items—like medications, glasses, and phones—within easy reach to avoid unnecessary stretching or climbing.
12. Stay Connected
Consider smart home devices like voice-controlled assistants or smart doorbells. They can offer convenience and extra security with minimal effort.
13. Routine Maintenance Matters
Regularly check for loose steps, leaky faucets, or anything else that might cause accidents. A little maintenance now can save a lot of hassle later.
14. Hire In-Home Care
If a senior is starting to need more assistance, hiring in-home care can greatly improve safety. Caregivers can help with tasks that may pose a risk, like getting in and out of bed, showering, or moving around the house. They can also assist with medication management to ensure doses are taken correctly and on time, which is crucial for overall health and safety.
Having a trained professional around can provide reassurance that someone is always there to prevent accidents, offer physical support, and respond quickly in an emergency. (Read more here about how proactively hiring a caregiver can lead to better outcomes, including reduced fall risk).
Conclusion
Creating a safe home for seniors doesn’t mean sacrificing comfort or style, it's about making thoughtful adjustments to ensure everyone feels secure. These small changes can add up to a big impact, making home a place to safely and comfortably age in place.
If you're thinking about getting extra support for your loved one at home, get in touch with one of our Clara Care Experts for a free consultation or browse our blog to learn more about home care.